self-love

You hear people saying self-love and not sure what that is or how it looks. Self-love can elevate your mood, challenge self-limiting beliefs, and teach you the importance of self-love and acceptance. Personal growth and development of self is the most important thing, for you to become the person you are intended to be.

Ask yourself some basic questions to get started how about

  1. Start Journaling, or meditation to help you get to know yourself better & comfortable in your own skin

  2. How do you see yourself?

  3. What beliefs do you believe are true to you, and why?

  4. What is holding you back and what are you doing to make it happen

Marla Brown

My coaching offers every person the opportunity to discover just how powerful they are, that they have someone there with them, throughout the process, and that are never alone. If it’s Mental Health, Wellness, Health, Nutrition, or just self-love. I’m here to help

https://mmbnextlevelcoaching.com
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Felling a lack of fulfillment

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Reducing stress and anxiety