Coach Marla B
Helping adults 35+ support gut health, energy, metabolism, weight loss, and sustainable lifestyle habits.
MMB Next Level Coaching & MMB Holistic Wellness Ctr is a certified integrative gut microbiome and metabolic hormones practice serving men and women 35 and older. If unexplained weight gain, hormonal shifts, gut discomfort, or chronic fatigue is your reality — you're in the right place.
Does This Sound Familiar?
After 35, your body changes in ways that conventional advice doesn't address. Stubborn weight that won't budge. Bloating, fatigue, and brain fog that follow you through the day. Hormonal swings, rising cortisol, and inflammation that no diet or gym routine seems to fix. These are root-cause issues — and they are addressable.
Unexplained weight gain or difficulty losing weight after 35
Chronic bloating, gas, or digestive discomfort
Brain fog, low energy, or poor sleep
Hormonal imbalances — estrogen, testosterone, thyroid
High cortisol, chronic stress response
Systemic inflammation or frequent illness
Skin issues, mood swings, or food sensitivities
If you checked more than two, MMB's integrative approach was built for you.
Why clients trust MMB
Certified Integrative Gut Microbiome Practitioner
Certified Metabolic Hormones Coach - Men & Women
Holistic Wellness Practitioner (Men & Women 35+)
What we work on Together
MMB's integrative protocols address the root causes of metabolic and hormonal dysfunction — not just the symptoms. Each focus area is personalized to your biology, history, and goals.
Gut Microbiome Health
Restore microbial diversity, reduce permeability, and eliminate the digestive dysfunction holding your health back.
Metabolic Hormones
Balance estrogen, testosterone, thyroid, and insulin so your metabolism works with you- not against you.
Weight Loss & Body Composition
Address the hormonal and metabolic blockers preventing sustainable fat loss after 35.
Inflammation & Immune Health
Identify and reduce systemic inflammation through nutrition,gut repair, and lifestyle protocol.
Cortisol & Stress Response
Regulate the adrenal-cortisol axis so chronic stress stops degrading your metabolism, sleep, and immunity.
Integrative. Certified. Root-Cause Focused.
I'm a Certified Integrative Gut Microbiome & Metabolic Hormones Practitioner and Coach specializing in the unique health challenges adults face after 35. At MMB Next Level Coaching and MMB Holistic Wellness Ctr, I don't treat symptoms in isolation — I find the root cause and build a personalized protocol that addresses your gut, your hormones, and your metabolism together.
My approach is evidence-informed, integrative, and deeply personal. Whether you're navigating perimenopause, andropause, chronic fatigue, stubborn weight, or gut dysfunction, you deserve a practitioner / Coach who sees the full picture.
How to get started:
Getting started is simple. Here's what your journey looks like from first contact to lasting results.
Book your consultation
Schedule your free initial consultation. Well review your health history, current symptoms, and goals - gut, hormones, weight, energy, and more
Receive your personalized protocol
Based on your intake, I build a customized integrative plan targeting your specific gut microbiome and metabolic hormone imbalances.
Coached to lasting results
Ongoing coaching, check-ins, and protocol adjustments keep you progressing - no cookie-cutter plans, no guesswork.
Feeling bloated, tired, or frustrated by conflicting wellness advice?
MMB Next Level Coaching provides personalized gut microbiome and metabolic wellness coaching to help you build practical habits around digestion, energy, nutrition, stress, sleep, and lifestyle. Schedule a discovery session to discuss your goals and determine whether coaching is a good fit
